Metro Squad

Metro encompasses both competitive and non-competitive swimmers and forms part of the pathway between the Junior, Intermediate, Junior Olympian, Age Group and Youth Squads.

Swimmers training for waterpolo and simply for fitness will find a home here. Many of these swimmers have gone onto achieve National and Reginal level in their chosen sport, with the addition of swimming complimenting to their overall fitness.

Swimmers wishing to graduate to the Intermediate, Junior Olympian or Age Group squads will generally enter through training with Metro squad.

For further information contact swimrotoruaadmin@gmail.com

METRO SQUAD

Fitness and Aquatic Basic sports
Age Range: 13 and Over

Focus Points

Competition: Swimmers are targeting club events and can attend any Local or Regional meets.

Training: Metro encompasses both competitive and non-competitive swimmers. It forms part of the pathway between the Junior Olympian and Intermediate Squads. Swimmers training for water polo and simply for fitness will find a home here. Swimmers are able to graduate to the Intermediate squads if they decide to. Key points in this group are

- Condensed Technique work
- Speed work

Lead Coach: Tiana Hill

Current session times:

Metro Squad Timetable [pdf]